If the smoke alarm in your house were beeping frantically, you’d spring into action. If your car alarm started whirring loudly, you’d investigate. And if a tornado warning was issued for your neighborhood, you'd almost certainly take cover.
Yet we’re not so fast, experts agree, to react to the alarm bells ringing in our own body, letting us know we need to slow down. “The problem is, we become conditioned early on to stop listening to our bodies,” says Jennifer King, an assistant professor of applied social sciences and assistant director of the Center on Trauma and Adversity at Case Western Reserve University in Cleveland. Read More...
- Konstebo huyo alikataa kumlipa mhudumu wa boda boda KSh600 na badala yake kumupa KSh200
- Alipoagizwa salio, afisa huyo wa polisi alimvamia mwathiriwa kwa mangumi na mateke na kumwacha na majeraha kwenye kichwa
- Mwathiriwa alipelekwa hospitalini baada ya kuanza kulalamikia maumivu ya kifua huku mshukiwa akizuiliwa na kusubiri kushtakiwa
Afisa mmoja wa polisi eneo la Meru alikamatwa Ijumaa, Mei 22, kwa kumpiga mwendeshaji boda boda ambaye alikuwa amemuagiza alipe KSh400 za huduma zake. Read More...
What is the CEFR? It’s common to think of language levels as Beginner, Intermediate and Advanced, but this is often too broad. At Lingoda, we use the Common European Framework of Reference for Languages (CEFR). It’s an internationally recognized standard that describes your learning progress in more detail. In simpler terms, the framework helps you to explain your level from Beginner (A1) to Advanced (C1). The CEFR levels build on each other all the way up to native-level fluency. Read More...
